{"id":1265,"date":"2019-04-19T18:00:53","date_gmt":"2019-04-19T17:00:53","guid":{"rendered":"https:\/\/lnx.kundaliniyoga.it\/wplnx\/?p=1265"},"modified":"2020-12-14T14:54:18","modified_gmt":"2020-12-14T13:54:18","slug":"pranayama-e-asanas","status":"publish","type":"post","link":"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/","title":{"rendered":"Pranayama e Asanas"},"content":{"rendered":"<p class=\"B-20\" align=\"center\">\n<p align=\"justify\"><span class=\"B-14-nero\"><strong class=\"B-18\">Q<\/strong>uesto incontro fa parte di un ciclo di seminari volti ad<strong>\u00a0approfondire i diversi aspetti del kundalini yoga<\/strong>\u00a0e l&#8217;ampia variet\u00e0 di strumenti che questa disciplina mette a disposizione. Il kundalini yoga \u00e8 uno yoga integrale, ed in quanto tale la sua pratica offre diverse possibilit\u00e0 di azione sull&#8217;assetto energetico degli esseri umani.<\/p>\n<p><strong>Riequilibrare<\/strong> il proprio assetto energetico significa superare i limiti autoimposti, liberare le proprie potenzialit\u00e0, raggiungere e realizzare la consapevolezza di s\u00e9, integrare i propri obiettivi ed il proprio percorso esistenziale.<br \/>\nQuesto processo di liberazione ha luogo mediante l&#8217;utilizzo di\u00a0<strong>strumenti divers<\/strong>i, che operano\u00a0<strong>su piani sottili differenti\u00a0<\/strong>della realt\u00e0, integrandosi e cooperando nel produrre un risultato.<\/span><\/p>\n<p class=\"B-14-nero\" align=\"justify\"><span class=\"B-18\">I<\/span>n questo primo incontro lavoriamo sul\u00a0<strong>piano fisico<\/strong>, cercando ed imparando ad operare con l&#8217;aspetto pi\u00f9 denso della nostra identit\u00e0, per poi affrontare il\u00a0<strong>tema pi\u00f9 sottile del riequilibrio<\/strong>\u00a0mediante tecniche volte a distribuire correttamente i\u00a0<strong>diversi tipi di prana\u00a0<\/strong>nell&#8217;organismo.<br \/>\nCombiniamo tecniche di respirazione e posture, per raggiungere uno stato di equilibrio, energizzare e disintossicare il nostro sistema.<\/p>\n<p class=\"B-14-nero\" align=\"left\"><strong>Durata complessiva:<\/strong>\u00a03 &#8211; 5 ore<\/p>\n<p class=\"B-14-nero\" align=\"right\"><a class=\"B-11\" href=\"https:\/\/www.kundaliniyoga.it\/Strumenti%20-%20Pranayama%20e%20Mente.htm\">vai al modulo successivo<\/a><\/p>\n<p class=\"B-12-nero\" align=\"justify\">Vuoi organizzare presso la tua struttura questo corso? Contattaci.<\/p>\n<p class=\"B-10-10\" align=\"justify\"><em>Questo corso \u00e8 stato tenuto per la prima volta nel 2012.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Questo incontro fa parte di un ciclo di seminari volti ad\u00a0approfondire i diversi aspetti del kundalini yoga\u00a0e l&#8217;ampia variet\u00e0 di strumenti che questa disciplina mette a disposizione. Il kundalini yoga \u00e8 uno yoga integrale, ed in quanto tale la sua pratica offre diverse possibilit\u00e0 di azione sull&#8217;assetto energetico degli esseri\u2026<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\">Continua a leggere<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[93,94,24],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pranayama e Asanas - Shakti YogaLab Kundalini Yoga - Monteverde Bravetta Casaletto Roma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pranayama e Asanas - Shakti YogaLab Kundalini Yoga - Monteverde Bravetta Casaletto Roma\" \/>\n<meta property=\"og:description\" content=\"Questo incontro fa parte di un ciclo di seminari volti ad\u00a0approfondire i diversi aspetti del kundalini yoga\u00a0e l&#8217;ampia variet\u00e0 di strumenti che questa disciplina mette a disposizione. Il kundalini yoga \u00e8 uno yoga integrale, ed in quanto tale la sua pratica offre diverse possibilit\u00e0 di azione sull&#8217;assetto energetico degli esseri\u2026 Continua a leggere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\" \/>\n<meta property=\"og:site_name\" content=\"Shakti YogaLab Kundalini Yoga - Monteverde Bravetta Casaletto Roma\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CentroYogaShaktiYogaLab\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-19T17:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T13:54:18+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/#\/schema\/person\/1e87f9c5d358541024e2e583ed0a7f39\"},\"headline\":\"Pranayama e Asanas\",\"datePublished\":\"2019-04-19T17:00:53+00:00\",\"dateModified\":\"2020-12-14T13:54:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\"},\"wordCount\":201,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/#organization\"},\"keywords\":[\"asanas\",\"pranayama\",\"yoga\"],\"articleSection\":[\"Kundalini Yoga Academy\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\",\"url\":\"https:\/\/www.kundaliniyoga.it\/wplnx\/pranayama-e-asanas\/\",\"name\":\"Pranayama e Asanas - 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